Shirley Ballas Chokes Before Live Show, Struggles to Breathe

Head judge of *Strictly Come Dancing*, Shirley Ballas, faced a life-threatening incident just minutes before the live show in Blackpool on November 4, 2023. Ballas experienced severe breathing difficulties after choking on a fishbone, putting her health at risk shortly before her performance.

The alarming event unfolded as Ballas prepared for the evening’s live broadcast. In a candid post on social media, she shared details of the ordeal, highlighting the seriousness of the situation. Ballas described struggling to breathe and the immediate panic that ensued. She said, “I was literally choking, and it was terrifying. I could hardly take a breath.”

Ballas was fortunate to receive assistance from her team, who acted quickly to help her regain control. While the incident was frightening, it did not prevent her from participating in the show. After recovering, she went on to perform her duties as head judge, demonstrating her commitment to the competition and its contestants.

Despite the incident, Ballas managed to maintain a positive outlook. She later expressed gratitude for the support she received and emphasized the importance of health and safety. “It was a wake-up call,” she noted, underscoring that even in the high-pressure world of live television, one’s health must always come first.

This incident serves as a reminder of the unexpected challenges that can arise in the entertainment industry. While Ballas’s experience was alarming, it also highlights the resilience required in live performances. Fans of *Strictly Come Dancing* can appreciate not only the skill of the dancers but also the dedication of the judges who put their health on the line for the show.

As the competition continues, Ballas remains a prominent figure in the series, and her story resonates with many who have faced similar health scares. The episode has sparked discussions about the pressures faced by public figures, particularly in high-stakes environments like live television.

The *Strictly Come Dancing* team has not commented formally on the incident. However, fans and fellow contestants have expressed their support for Ballas, praising her courage and professionalism in the face of adversity.

Looking ahead, viewers can anticipate more exciting performances from the contestants and the judges, including Ballas, who continues to inspire with her dedication to the show.