Donegal Gardaí Encourage Community Support on Mental Health Day

On October 10, 2025, Donegal Gardaí are emphasizing the importance of mental health support as they mark **World Mental Health Day**. They are calling on individuals to seek help when needed and to remember that they are not alone in their struggles.

The Gardaí have made themselves available at their stations in **Letterkenny**, **Buncrana**, **Ballyshannon**, and **Milford**, offering a safe space for anyone in need. They reiterated that “nobody should suffer in silence” and assured the community that they are always prepared “to help, to listen, and to offer support.”

Mental health remains a critical issue, and the Gardaí’s outreach is part of a broader initiative to remove the stigma surrounding mental health challenges. By encouraging open conversations, they hope to foster a supportive environment where individuals feel empowered to seek assistance.

In addition to their direct support, the Gardaí are also highlighting the resources available within the community. They encourage people to connect with local mental health services and support groups, which can provide additional assistance and guidance.

As part of their efforts, Donegal Gardaí are utilizing social media platforms and community events to raise awareness about mental health issues. They are committed to ensuring that everyone knows where to find help and how to access mental health services.

World Mental Health Day serves as a reminder for all individuals to prioritize their mental well-being. The Gardaí’s message is clear: support is available, and reaching out can make a significant difference.

For those in need of immediate assistance, the Donegal Gardaí can be reached at their local stations or through their official contact numbers. They stand ready to offer the necessary support to anyone facing mental health challenges.