Spencer Matthews Reflects on Sobriety and Misconceptions About Marriage

Spencer Matthews underwent a significant transformation after a friend warned him that his drinking habits could jeopardize his relationship with his then-fiancée, Vogue Williams. The reality of his situation became clear when he recognized that his daily drinking and the lies surrounding it were damaging not only his health but also his family life. Matthews, who has publicly shared his journey, describes how he embraced sobriety and launched his own non-alcoholic beverage brand, CleanCo.

In an interview with RSVP Magazine, Matthews revealed, “I have ADHD and I’m told that if you have it, you obsess over things. Drinking was an obsession for me, and it was a competitive obsession.” This revelation highlights the challenges he faced while grappling with alcohol dependency.

The decision to quit drinking came after a wake-up call. He realized he could lose his future wife and their growing family if he did not change his ways. “I was drinking every single day for many years. It wasn’t always to excess and often it felt fun, but I was doing pretty significant damage to myself,” he explained. Since committing to sobriety, Matthews has not consumed alcohol for nearly two years, which he credits for improving his mental clarity and overall drive.

Transforming Challenges into Opportunities

Matthews’ experience with alcohol served as a catalyst for launching CleanCo, a brand dedicated to providing alcohol-free alternatives. He recognized the need for options that catered to those looking to enjoy social situations without the drawbacks of alcoholic beverages. “I decided I had to make a change in my life if I wasn’t going to lose everything,” he said, emphasizing the importance of his business venture in his recovery journey.

His dedication to self-improvement extends beyond sobriety; Matthews has also embarked on a personal fitness journey, finding joy in running and weightlifting. He noted, “A clear mind allows for an enhanced thought process and drive.” This focus on physical health has become a crucial part of his life, offering him a sense of purpose and achievement.

Despite the positive changes, Matthews faced scrutiny regarding his relationship with Vogue Williams. The couple recently ended their podcast, leading to unfounded rumors about marital troubles. He stated, “People assumed that if we were leaving the show then we must be breaking up.” Matthews clarified that their decision was purely professional and not indicative of any personal issues.

Embracing Family and Heritage

The couple shares three children, and Matthews relishes the opportunity to witness their unique personalities develop. He expressed how each child exhibits different traits, noting, “Gigi is very affectionate, as am I.” This connection to family extends to Matthews’ appreciation for Williams’ Irish heritage. He fondly recalls their routines in Dublin, particularly their walks along the Howth cliff. “Howth is home to Vogue, and the place is very meaningful to her,” he added.

As they navigate their careers in the public eye, Matthews and Williams remain committed to working together in the future. He mentioned, “Vogue and I will work together again down the line. We will probably do more TV and we might do another podcast, who knows?”

For those considering a sober lifestyle, Matthews offers practical advice: “Set yourself a time and start and stick to it.” He emphasizes the importance of self-discipline and the rewards that come from pushing personal boundaries. CleanCo aims to support individuals in their journeys by providing enjoyable, alcohol-free options that do not compromise on taste or experience.

The success of CleanCo and his personal journey serve as a testament to Matthews’ resilience and determination. As he continues to grow both personally and professionally, he remains focused on his family and the positive impact he can make in the world of sobriety and beyond.