Shirley Ballas Recovers from Choking Incident Before Live Show

Shirley Ballas, the head judge of Strictly Come Dancing, experienced a frightening incident just moments before the live show in Blackpool on November 4, 2023. She revealed that she struggled to breathe after choking on a fishbone, an alarming event that could have jeopardized her participation in the highly anticipated performance.

The incident occurred backstage as preparations were underway for the live broadcast. Ballas described the moment as terrifying, stating, “I literally could not breathe. It was panic-stricken.” Fortunately, quick actions taken by her team helped her to recover just in time to take her place on the judges’ panel.

Ballas has been a prominent figure on the BBC show since its inception, known for her expertise in ballroom dancing and her sharp critiques. The live shows attract millions of viewers, making every performance crucial for both contestants and judges alike. Despite the close call, Ballas managed to maintain her composure and fulfill her role, providing valuable feedback and support to the competing dancers.

In a social media post following the incident, Ballas expressed her gratitude to her team for their swift response. “Thank you to everyone who helped me in that moment. It’s a reminder of how quickly things can change,” she wrote. Her experience highlights the importance of safety and readiness, especially in high-pressure environments like live television.

The Blackpool show is particularly significant in the Strictly Come Dancing season, often regarded as a highlight for contestants and fans. The historic venue adds an extra layer of excitement, and the performers strive to deliver their best under the spotlight. Ballas’s incident served as a reminder of the unpredictability of live performances, where anything can happen at a moment’s notice.

Fans and fellow judges expressed their relief at Ballas’s recovery, taking to social media to share their thoughts. Many praised her professionalism in overcoming the ordeal and continuing to judge the performances with enthusiasm and energy.

As the season progresses, Ballas remains a key figure on the show, influencing the direction of the competition with her insights. Her ability to navigate such challenges only underscores her dedication to the art of dance and her commitment to the contestants.

The incident serves as a poignant reminder of the unexpected nature of live television and the resilience required from those involved. With her health restored, Ballas is set to continue guiding the remaining contestants through the thrilling journey of Strictly Come Dancing.